Don’t be discouraged if your child is a picky eater

Having a child or family member that is a picky eater can be frustrating but, there is no need to panic. Children have minds of their own and are still learning to touch, smell, lick, or taste new foods. Continuing to offer several health food choices at eat meal is important. It is recommended that parents continue to expose a child to new foods because it may take as long as 20 introductions before a child is willing to try a new food. Don’t give up! Your child is still learning which foods they like and don’t like!

picky eater For tips about how to handle the picky eater in the family visit: http://www.mayoclinic.org/healthy-living/childrens-health/in-depth/childrens-health/art-20044948

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